Learn how to say no and reduce the yoke of guilt Few good decisions or actions come as a result of guilt. It’s not a desirable emotion and is definitely something we’d like to avoid. Perhaps this is because we don’t feel a twinge of guilt, instead it’s a sensation akin to a blow to Read the full article…

Understand the Person and the Mask Say the words mental illness in a meeting and be ready to witness uncomfortable reactions. Most people will avert their eyes, shift their body position, try to shrink, drop their heads or even pull out technology. It’s about avoidance and hoping the topic will be dropped. Mental illness is Read the full article…